Stress Solutions

This package offers an instant and remarkably effective remedy to the effects of stress. 

Stress is known to cause widespread physical and mental degeneration to including premature ageing, weakened immune system, difficulty sleeping, burnout, increased inflammation, aches and pains in the body

Our Stress Solutions programme facilitates the body’s recovery from the negative effects of stress. It promotes detoxification and stimulates the regenerative properties of the body. It provides rapid and effortless mental and physical relaxation, boosts the immune system, and fills you with resources to handle whatever life might throw at you.

Our programme includes 3 key health remedies:

  • Far Infrared Sauna
  • Activated Salts Mineral Therapy
  • Audio-Visual therapy

Book separately or book as a package. Contact us to find out more.

Far Infrared Sauna

Far Infrared Sauna

An increasingly popular approach to easy and rapid detoxification. Far Infrared Sauna activates cellular membranes and improves the exchange between cells and their external environment. This facilitates optimised toxin removal and nutrient absorption. In addition, it helps to boost the immune system and reduce inflammation, improving general health.

Toxicity is a highly under-addressed cause of physical and mental stress. The sauna’s heat also aids in muscle relaxation and recovery, instantly melting away the stresses of the week.

Activated Mineral Salts Therapy

Activated Mineral Hydrotherapy

Orassy’s unique mineral blend helps to replenish stores of magnesium. This essential mineral is needed by the body to combat the effects of stress. The greater the stress, the more magnesium that is needed. This is actually one of the reasons that people reach for chocolate in stressful situations! Magnesium is absorbed best through the skin rather than through oral supplementation.

Essential for optimal mental functioning, it also helps to relax muscles, thus reducing stiffness and muscular pain. Our Mineral jacuzzi uses ‘activated’ water, which helps your body to detoxify further, once again reducing physical and therefore mental stress.

Audio Visual Therapy

Audio-Visual Therapy

This innovative therapy combines light and sound emissions at frequencies that entrain your brain wave patterns into alpha and delta states. These are the very brain wave patterns that we work hard to achieve through meditation, but with this therapy it does the work for you! By regularly entering Alpha and Delta states we can improve our short-term and long-term health and wellbeing significantly.

Essentially they are states of deep relaxation. These ‘hypno-states’ are combined with gentle suggestions for your body to regenerate and for the mind to relax and let go. This technology is backed by 20 years of research in the field, and has been proven to reduce mental and physical stress, pain, insomnia, and offers a regenerative boost to your whole system.