6 Step Programme

The 6 Step Programme is a key level service at Orassy Health whereby the client is offered a premium self-care programme consisting of tailored Breathing, Meditation, Visualisation, Stretching, Strengthening and Energy development exercises.

These are taught on a one-to-one basis where the initial session takes 1h 15mins and consecutive 1 hour sessions are recommended for further development, integration and correction purposes.

This is an ideal programme giving you the tools needed for re-balancing, re-charging and creating mental emotional and physical wellbeing and awareness in daily life.”